It is recommended to do TRE on a regular base and integrate it in the daily life, as one does with sporty activities, yoga etc. Once the basics are learned one can do TRE alone and use it as a self-healing tool for life. The facilitation through a certified provider helps to deepen the process of reaching and eventually keeping a balanced body and mind.

Please email or call me should you have any questions about TRE and the participation in the group classes or if you would like to book individual sessions:
manuela.kacinari (at)
 +27 (0) 82 5757 050

Private sessions by appointment only at Welgelegen Boutique Hotel,
6 Stephen Str. Gardens, Cape Town
–> 1st session 90 min / every further session 60 min
–> Facilitation can be done in English as well as in German
–> TRE facilitation via Skype is possible upon prior consultation
–> Offering facilitation for parent and child as well as couples

Group classes in CT City Bowl between 6-7:30pm
These are co-facilitated by: Christine Cornick


Past Group Corporate & Community Work
– Ottery Youth Care & Education Center
– Soil For Life Org.
– Navigator – Leadership Workshop
– Sisters Inc. – Womens Shelter
– Ixande – Addiction Rehabilitation Center
– Brigth Start – Education Support Programme