New TRE Course Concept – CT Gardens

Subscribe to a course or come for a Drop-In session! We’d love you to experience TRE and help you discover how amazing your bodies are!

IS STRESS AFFECTING YOUR LIFE?


TRE – TENSION & TRAUMA RELEASING EXERCISES can profoundly reduce: 

Stress & Tension – Sleeping Problems – Muscle & Back Pain – Anxiety, Anger, Rage – Relationship Conflicts – Chronic Medical Conditions – Past Injuries

JOIN OUR WEEKLY TRE CLASS

Wednesdays, 6-7:30pm
14 Hope Street, Gardens
(the City Bowl Market venue)

BOOK A COURSE: To get the full benefit of TRE we strongly recommend you book a course of six classes for a cost of R900. These can be taken over a 12-week period starting at any time.

DROP IN FOR A SESSION: If you can’t commit to a full course, register ahead and you can ‘drop-in’ to a group session to experience TRE. Cost per session R200.

For more information or to register for a group or private session contact:
Manuela 082 5757 050 or Christine 072 1451 595