Subscribe to a course or come for a Drop-In session! We’d love you to experience TRE and help you discover how amazing your bodies are!
IS STRESS AFFECTING YOUR LIFE?
TRE – TENSION & TRAUMA RELEASING EXERCISES can profoundly reduce:
Stress & Tension – Sleeping Problems – Muscle & Back Pain – Anxiety, Anger, Rage – Relationship Conflicts – Chronic Medical Conditions – Past Injuries
JOIN OUR WEEKLY TRE CLASS
14 Hope Street, Gardens
(the City Bowl Market venue)
BOOK A COURSE: To get the full benefit of TRE we strongly recommend you book a course of six classes for a cost of R900. These can be taken over a 12-week period starting at any time.
DROP IN FOR A SESSION: If you can’t commit to a full course, register ahead and you can ‘drop-in’ to a group session to experience TRE. Cost per session R200.
For more information or to register for a group or private session contact:
Manuela 082 5757 050 or Christine 072 1451 595